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	<title>Benjamin Wilcox</title>
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	<link>http://benjaminwilcox.com</link>
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		<title>The Discipline of Grace by Jerry Bridges</title>
		<link>http://benjaminwilcox.com/?p=64</link>
		<comments>http://benjaminwilcox.com/?p=64#comments</comments>
		<pubDate>Sat, 12 Dec 2009 02:05:18 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=64</guid>
		<description><![CDATA[The title sounds like an oxymoron. The Discipline of Grace by Jerry Bridges is a guide for the balancing act all Christ-followers must perform: committing to the necessary spiritual discipline activity that requires our human effort and submitting to the transforming power of the Holy Spirit—requiring our inactivity. How to thrive and strive simultaneously? Bridges [...]]]></description>
			<content:encoded><![CDATA[<p>The title sounds like an oxymoron. <em>The Discipline of Grace</em> by Jerry Bridges is a guide for the balancing act all Christ-followers must perform: committing to the necessary spiritual discipline activity that requires our human effort and submitting to the transforming power of the Holy Spirit—requiring our <em>in</em>activity. How to thrive and strive simultaneously? Bridges deftly handles these seemingly incompatible ends by illustrating and explaining the relevant Bible passages—primarily Paul’s letter to the Romans—encouraging Christians to “preach the gospel to themselves everyday.” The amazing grace that saves us at the moment of conversion is the same grace we count on to mold us into the image of Christ.</p>
<p>In order to determine the reader’s understanding of God’s unmerited favor to us, the author asks the reader to consider two scenarios: one in which we have a “good day” (up early, solid devotional time, vital union with God) and one in which we have a “bad day” (snooze button tapping, rushing out the door without a quiet time, generally ignoring the Lord). If at the end of each day we encountered someone eager to hear about making a decision to accept Christ for the first time, in which scenario would we feel more confident of the Holy Spirit’s presence as we witness? The good day or the bad day? Choosing either means we need this book!</p>
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		<title>Smokin&#8217; Joe</title>
		<link>http://benjaminwilcox.com/?p=59</link>
		<comments>http://benjaminwilcox.com/?p=59#comments</comments>
		<pubDate>Fri, 27 Mar 2009 15:56:50 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=59</guid>
		<description><![CDATA[
 
 
(Updated 5/6/09)
We may finally get to see two of the sport’s most exciting middleweights clash. Evangelista “Cyborg” Santos and Joey Villasenor are to meet at Strikeforce’s June 19th event in Tacoma, Washington. During the Q&#38;A portion of an MMA seminar Villasenor presented at Durango Martial Arts (Durango, CO) on March 21 and 22, “Smokin’ Joe” [...]]]></description>
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<div id="attachment_60" class="wp-caption aligncenter" style="width: 269px"><img class="size-medium wp-image-60" title="341_l" src="http://benjaminwilcox.com/wp-content/uploads/2009/03/341_l-259x300.jpg" alt="Villasenor" width="259" height="300" /><p class="wp-caption-text">Villasenor</p></div>
<p> </p>
<p>(Updated 5/6/09)</p>
<p class="MsoNormal">We may finally get to see two of the sport’s most exciting middleweights clash. Evangelista “Cyborg” Santos and Joey Villasenor are to meet at Strikeforce’s June 19th event in Tacoma, Washington. During the Q&amp;A portion of an MMA seminar Villasenor presented at Durango Martial Arts (Durango, CO) on March 21 and 22, “Smokin’ Joe” stated that Cyborg was likely his next opponent. Originally set to fight as part of the Frank Shamrock versus Cung Le card in San Jose last March, Cyborg was forced to withdraw due to alleged visa problems in Brazil. Villasenor instead finished Ryan Jensen in the first round that night while Santos suffered an injury TKO loss to Siyar Bahadurzada during Sengoku’s Fifth Battle in September of 2008.</p>
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		<title>Friday Night Fights</title>
		<link>http://benjaminwilcox.com/?p=56</link>
		<comments>http://benjaminwilcox.com/?p=56#comments</comments>
		<pubDate>Wed, 18 Feb 2009 23:37:15 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=56</guid>
		<description><![CDATA[ 

An eighteen foot tall Joe Louis guards The Church Street Boxing Gym in the middle of Manhattan. This full time training facility, and part time movie set, preserves the old school while simultaneously promoting the evolution of the sport. Its Friday Night Fights series progressively showcases Muay Thai alongside traditional boxing. 


The next installment on March [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div dir="ltr">
<div id="attachment_57" class="wp-caption aligncenter" style="width: 208px"><img class="size-medium wp-image-57" title="Joe Louis" src="http://benjaminwilcox.com/wp-content/uploads/2009/02/louispost-198x300.jpg" alt="Standing Guard Over His Legacy" width="198" height="300" /><p class="wp-caption-text">Standing Guard Over His Legacy</p></div>
<p>An eighteen foot tall Joe Louis guards The Church Street Boxing Gym in the middle of Manhattan. This full time training facility, and part time movie set, preserves the old school while simultaneously promoting the evolution of the sport. Its Friday Night Fights series progressively showcases Muay Thai alongside traditional boxing. </p></div>
<div dir="ltr"><span><span><br />
</span></span></div>
<div dir="ltr"><span><span>The next installment on March 20th, however, will be completely Muay Thai as three female fights highlight the card. Church Street owner Justin Blair provided the following breakdown. </span></span></div>
<div dir="ltr"><span><span><br />
</span></span></div>
<div dir="ltr"><span><span>Stacey Scappeccia vs. Passa Chattra   </span></span><span><br />
</span></div>
<div dir="ltr"><span><strong><span></span></strong></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>Stacey is a tough scrappy fighter with a 1-1 record from Connecticut. Passa trains out of the 5 Points Fitness Gym in Manhattan. She is very tall and a solid technician&#8211;holding a record of 2-0.</span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>Stylistically, expect an exciting match. The outcome of the fight will rest on which of these fighters uses the height differential. If Passa can keep Stacey on the outside, it will be a technically frustrating match for Stacey; however, if Stacey is able to bore in and stay close, it could prove difficult for Passa.</span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><strong><span>Heather Maguire vs. June Lee</span></strong></span></span></div>
<div dir="ltr"><span><strong><span></span></strong></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>Heather trains out of the Church Street Boxing Gym and had her first fight against Passa Chattra (mentioned above). Heather is a forward moving fighter who, while inexperienced, has shown the ability to demonstrate controlled aggression.</span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>June Lee is a member of the Henzo Gracie Academy with trainer Joe Sampieri. Lee&#8217;s record is 0-1. The scouting report on June is that she is more technician than brawler. June&#8217;s last fight was at the WKA tournament in 2007, and due to the long layoff, ring rust may be a factor for her. </span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>Both fighters have a record of 0-1, and we expect a tough fight from both of these girls as neither of them wants to leave the ring with another loss.</span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><strong><span style="font-family: Georgia;"><span>Florina Petcu (7-1) vs. Ashley Nichols (5-0)</span></span></strong></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>It&#8217;s hard to believe that one girl, let alone two fighters at 112 pounds, could each fight a half a dozen times and not meet each other. While there aren&#8217;t many opportunities for fighters of this size to compete, both of these girls have managed to stay busy and develop as top tier competitors in the division.</span></span></span></div>
<div dir="ltr"><span><span></span></span><span> </span></div>
<div dir="ltr"><span><span style="font-family: Georgia;"><span>Florina is a tough and technically capable fighter that recently won the WKA nationals. Ashley Nichols is undefeated and will be the toughest challenge yet for the hometown favorite Florina.</span></span></span></div>
<div dir="ltr"><span><span><br />
</span></span></div>
<div dir="ltr"><span><span>Thanks to Justin Blair and The Church Street Boxing Gym for continuing to champion female fighters. </span></span></div>
<div dir="ltr"><span><br />
</span></div>
<div dir="ltr"><span>Go to <a href="http://www.nyboxinggym.com/" target="_blank">www.nyboxinggym.com</a> for more details. </span> </div>
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		<title>Bad Boys Collide</title>
		<link>http://benjaminwilcox.com/?p=54</link>
		<comments>http://benjaminwilcox.com/?p=54#comments</comments>
		<pubDate>Tue, 10 Feb 2009 21:09:42 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=54</guid>
		<description><![CDATA[
“He’s the other [MMA] bad boy I haven’t beaten down . . . yet!” Legend Frank Shamrock is once again doing what he does best: taking on tough opponents and promoting himself. On a teleconference today with Strikeforce CEO Scott Coker and Showtime’s Senior Vice President for Sports Programming Ken Hershman, Shamrock announced that he [...]]]></description>
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<p class="MsoNormal">“He’s the other [MMA] bad boy I haven’t beaten down . . . yet!” Legend Frank Shamrock is once again doing what he does best: taking on tough opponents and promoting himself. On a teleconference today with Strikeforce CEO Scott Coker and Showtime’s Senior Vice President for Sports Programming Ken Hershman, Shamrock announced that he will be headlining Strikeforce’s April 11<sup>th</sup> event at the HP Pavilion in San Jose, California against Nick Diaz. The match-up will take place at a catch weight of 179 pounds.</p>
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<p class="MsoNormal"> </p>
<p class="MsoNormal">The world will have to wait for Frank Shamrock to take on oft-rumored opponents such as his brother Ken and long time nemesis Tito Ortiz, but Diaz is a compelling foil in his own right. In March of 2006, Frank Shamrock defeated Diaz’s coach Ceasar Gracie—something Diaz wants to avenge on April 11. Frank and Nick have always been quite vocal and quotable in the media, and the build up for this match should be fast and furious.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Shamrock further stated that he “expects to fight more often now” that Strikeforce and Showtime are committed to a more active programming schedule—with possibly more than one event planned per month. “MMA is a way to express myself,” Frank said. “This is my life.” Standby for the fireworks that are sure to erupt before, during, and, probably, <span style="text-decoration: underline;">after</span> this fight between two of MMA’s more controversial contestants. </p>
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		<title>Warriors Don&#8217;t Run</title>
		<link>http://benjaminwilcox.com/?p=52</link>
		<comments>http://benjaminwilcox.com/?p=52#comments</comments>
		<pubDate>Wed, 04 Feb 2009 17:17:01 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=52</guid>
		<description><![CDATA[
“I like the pressure. Bring the fight to me!” Four-time world champion, Carina Moreno’s (20-1, 6 KO&#8217;s) punishing, straight-ahead style lends itself to exciting matches, and she moves up to 112 pounds for the first time in an eight round non-title bout this Friday at the Tachi Palace Casino in Lemoore, California as she battles [...]]]></description>
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<p class="MsoNormal">“I like the pressure. Bring the fight to me!” Four-time world champion, Carina Moreno’s (20-1, 6 KO&#8217;s) punishing, straight-ahead style lends itself to exciting matches, and she moves up to 112 pounds for the first time in an eight round non-title bout this Friday at the Tachi Palace Casino in Lemoore, California as she battles Sharon Gaines (11-11-1, 3 KO&#8217;s). Moreno gets frustrated by fighters who do not engage and faced frustration again when her original opponent, Wendy Rodriguez, pulled out due to injury. According to Carina, this is the seventh time a fight with Rodriquez has fallen through.</p>
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<p class="MsoNormal">“It&#8217;s disappointing that I wont be able to fight Wendy,&#8221; said Moreno in a press release. “I was really looking forward to that bout. She&#8217;s the only person that&#8217;s put a blemish on my record and I wanted to avenge that loss.” Moreno expects a challenge nonetheless and will bring an improved defense and better body attacks to Gaines. Carina has added several pounds of muscle weight, and she believes this will be a good test in a heavier division. “Before I am finished, I want to win championships in the 108 and 112 pound classes, too,” Moreno said.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Moreno looks to extend her twelve-fight winning streak on Friday night and knows her maturity and ring experience give her every chance to win. Her only two words of advice for any future opponent she faces? “Don’t run!” </p>
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		<title>Patricia  VanderMeer</title>
		<link>http://benjaminwilcox.com/?p=50</link>
		<comments>http://benjaminwilcox.com/?p=50#comments</comments>
		<pubDate>Mon, 02 Feb 2009 05:04:36 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=50</guid>
		<description><![CDATA[
The Japanese are spoiled. Maybe I am stereotyping a bit, but don’t they have Judo everywhere over there? I have been trying to find good Judo—to add to my MMA training or just to watch in person—for a long time now. I never thought I would find it in Indiana of all places.
 
But, on January [...]]]></description>
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<p class="MsoNormal">The Japanese are spoiled. Maybe I am stereotyping a bit, but don’t they have Judo everywhere over there? I have been trying to find good Judo—to add to my MMA training or just to watch in person—for a long time now. I never thought I would find it in Indiana of all places.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">But, on January 16<sup>th</sup>, at the GFight (Hook n Shoot) Women’s MMA Summit in Evansville, Indiana, a young mixed martial artist making her amateur debut saved me the cost of an airline ticket to Japan by showing sick Judo skill. Patricia VanderMeer, from Ontario, Canada, dominated Courtney Stowe with an identical script in two rounds: clinch, throw, ground-and-pound, and submission attempts—until the referee stopped the fight robbing the audience of act three.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Patricia gained an immediate and impressive following of elite mixed martial artists in attendance: Shayna Bayszler, Julie Kedzie, Tara LaRosa, and Kaitlin Young enthusiastically cheered with loud approval every time VanderMeer improved her position or attempted a submission. These professionals offered her post-fight encouragements such as “Awesome throws!” and “Nice ground and pound!”</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">VanderMeer critiqued herself, too. She knows she has some things to develop for next time. “I&#8217;ve still got to work on keeping my hands up and I need to not be fancy,” she said. “I should have been able to finish that arm bar, but instead I wanted to be cool and transition to a triangle. If my opponent were better on the ground I would have been in serious trouble for a bit there. I&#8217;ve also got to listen to my corner more because they were telling me to do things. I heard them, but didn&#8217;t do it. I don&#8217;t know exactly why.”</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Although she did not get to demonstrate it in her debut, Patricia works on all facets of the fight game. Besides her black belt in Judo, she has an orange belt in Traditional Jiu-Jitsu (she is tests for green soon) and also trains in boxing and Muay Thai kickboxing.</p>
<p class="MsoNormal">Like many mixed martial artists, Patricia VanderMeer has to travel to multiple locations to complete all of her training. Buckley Jiu-Jitsu/MMA, Brantford Judo Club, and Kombat Arts Training Academy all play a part in her development as an athlete—which she balances with a stay-at-home career in web development.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Mixed martial arts is a natural fit for Patricia. She said her “childhood was pretty typical, my parents weren&#8217;t well off, so I didn&#8217;t play any team sports. I don&#8217;t like having to depend on other people for success, or having other people depend on me for that matter.  I always hated group projects in school, too. I was a huge tomboy. I hung out with the boys and played British bulldog and ball tag instead of skipping and being boring with the girls.” VanderMeer’s debut was anything but boring, and fans will get to witness her exciting Judo style when she fights again this year.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Patricia credits several people for her continued success. She lists Sensei Tom Thomson at the Brantford Judo Club; all the instructors at Buckley’s; “Patrick Buckley knows the MMA game in and out and backwards, and I would be lost with out him;” Brian Naidu, Collin Pinch, Brian Lindstone, Dave Kilganon (boxing coach); and Geoff Sharman (BJJ Coach). She also thanks “all my club mates. Joey and the guys at Kombat Arts have been really helpful too.” </p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Go to <a href="http://www.paintelevision.com">www.paintelevision.com</a> to see videos of Patricia’s fight along with all the action from the historic weekend of MMA.</p>
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		<title></title>
		<link>http://benjaminwilcox.com/?p=47</link>
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		<pubDate>Thu, 22 Jan 2009 15:37:46 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title></title>
		<link>http://benjaminwilcox.com/?p=44</link>
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		<pubDate>Thu, 22 Jan 2009 15:23:08 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjaminwilcox.com/?p=44</guid>
		<description><![CDATA[ 
 
 
 
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<div id="attachment_48" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-48" title="7-of-8-with-the-belt1" src="http://benjaminwilcox.com/wp-content/uploads/2009/01/7-of-8-with-the-belt1-300x145.jpg" alt="7 of the 8 Pro Tournament Contestants with the New 115lb. Championship Belt" width="300" height="145" /><p class="wp-caption-text">7 of the 8 Pro Tournament Contestants with the New 115lb. Championship Belt</p></div>
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<div id="attachment_43" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-43" title="tools-of-the-trade" src="http://benjaminwilcox.com/wp-content/uploads/2009/01/tools-of-the-trade-300x225.jpg" alt="Tools of the Trade" width="300" height="225" /><p class="wp-caption-text">Tools of the Trade</p></div>
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		<title></title>
		<link>http://benjaminwilcox.com/?p=38</link>
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		<pubDate>Wed, 21 Jan 2009 06:27:13 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
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		<guid isPermaLink="false">http://benjaminwilcox.com/?p=38</guid>
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		<link>http://benjaminwilcox.com/?p=36</link>
		<comments>http://benjaminwilcox.com/?p=36#comments</comments>
		<pubDate>Wed, 21 Jan 2009 06:24:37 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
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<div id="attachment_34" class="wp-caption aligncenter" style="width: 574px"><img class="size-full wp-image-34" title="good-jab1" src="http://benjaminwilcox.com/wp-content/uploads/2009/01/good-jab1.jpg" alt="Stiff jab" width="564" height="726" /><p class="wp-caption-text">Stiff jab</p></div>
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